My ultimate goal is to improve myself and live a healthier lifestyle, (one does this as they get closer to 40).
Today I went to The Black Dog Running Company to get fitted for running shoes, http://www.blackdogrunning.com/ The owner was great took his time and made recommendations on what shoe I needed. I started the couch 2 5k program a few months ago and have completed two 5ks in the last two months. I am now hooked. My running goals are to get my running time down to 29 minutes and then work on running my first 10k.
Last week I ran my second 5k and actually came in 3 in my age group! It was great and a real motivator to keep going.
I am looking forward to writing this blog and improving my health and life.
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